Smart Hearts for Kids is designed to meet the needs of families in learning healthy ways to respond to feelings and emotions. The concepts are taught with simple principles and include activities such as: words and pictures, art therapy, puzzles, journaling, activities to build self-esteem, and learning to read the language of the heart.
Emotional Health Concepts Taught in This Book:
♥ Feelings are information. Feelings are my friends.
♥ Even heavy feelings serve a good purpose.
♥ Everyone is in charge of their own feelings.
♥ No one can fix someone else’s feelings.
♥ Carrying or “sponging” other people’s heavy feelings hurts me.
♥ I can do something good with my heavy feelings.
♥ Everyone can learn what to do with heavy feelings.
♥ I am capable of finding my happy feelings again.