Sound Bath with Talitha Berntson

The sound bath experience is a meditation practice aimed to help you reach a state of relaxation. During a sound bath, a variety of instruments are used to create musical cords that “bathe” the body through vibrations. A sound bath also works to balance and heal different chakras, clear your aura, increase your emotional well-being, and bring your mind, body, and spirit into balanced harmony. Wear comfortable clothing. Bring a mat, blanket, pillow, and/or props that will help you rest comfortably throughout this amazing experience. Arrive 5-10 minutes early to find your spot. Entry into the experience will close at the start of the event. No experience is necessary. Come as you are! Registration not required, but appreciated. SUGGESTED DONATION $25