Sound Bath with Eric Ward, CHF (Jan)

The sound bath experience is a meditation practice aimed to help you reach a state of relaxation. During a sound bath, a variety of instruments are used to create musical cords that “bathe” the body through vibrations. A sound bath also works to balance and heal different chakras, clear your aura, increase your emotional well-being, and bring your mind, body, and spirit into balanced harmony. 

Wear comfortable clothing. Bring a mat, blanket, pillow, and/or props that will help you rest comfortably throughout this amazing experience. Arrive 5-10 minutes early to find your spot. No experience necessary. Come as you are! Registration not required, but appreciated. Cost is FREE. Donations accepted.